Introducing yoga to children is a beautiful thing!

Yoga supports physical health as well as social and emotional development.  These are just a few of the many benefits of yoga for children:

  • Enhances Listening Skills and Focus
  • Builds Self-Esteem
  • Cultivates Body Awareness (Mind/Body Connection)
  • Supports Emotional Regulation (i.e., the healthy expression of emotions)

To book a Class Series or Birthday Party please email me at: Nicole@NicoleAthena.com

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