Ayurveda is the science of life. It offers an integrative and holistic perspective on health and well-being. According to Ayurveda, we are born with one or two (sometimes three) dominant doshas or body types, which are Vata (Air), Pitta (fire and water), Kapha (earth and water). Your dosha(s) reveals a lot about you, in terms of your natural attributes and preferences, and is the pathway to maintaining balance in your body and life. When a dosha goes out of balance disease can manifest.
An Ayurveda counselor determines your natural constitution and your current state of being in order to treat, from the root, any imbalances. Eating the foods and following the lifestyle suggestions that support your natural body type will enable you to feel your best!
How this works/What is Included: I will email you a comprehensive questionnaire, which you will complete and email back to me. After gathering the information, I will assess your dominant dosha(s)/constitution and your current state of being, i.e., any imbalances that need attention. I will email you the results which include the best food and lifestyle choices for your overall well-being, and we will work together for one month as you process the information and implement your health routine. The fee for this Initial Assessment/Ayurveda Wellness plan is $150.
Follow Up Appointments: Additional support and guidance, after that the Initial one-month Assessment, are billed in increments of 1 hour (at $75) and can be done over email, phone, or Skype.
Please email me at Nicole@NicoleAthena.com with any questions.
Please see pricing below: